I’m an outdoor enthusiast who finds peace in hiking, creativity in cooking, and knowledge in reading. As a vegetarian, I’m passionate about mindful, sustainable living and love exploring new plant-based recipes. A fun fact about me is that I have a twin, which adds a unique dynamic to my life and outlook. Above all, I’m deeply committed to mental health, driven by a desire to help others develop a better understanding of themselves. Many kids are facing bullying, anxiety, ADHD, or depression-having supportive networks of family, friends, and trained mental health professionals teaching kids how to cope using mindfulness and organization to manage anxiety and ADHD. With the help of caring adults and peers, they feel less isolated and more empowered to build resilience and self-compassion. This support helps them develop healthy emotional habits, guiding them to face challenges confidently and grow stronger.