Hi, I’m Tara McLaughlin, an Associate Marriage and Family Therapist based in San Francisco, California. I earned my Master’s in Counseling Psychology from the Wright Institute in Berkeley, California, and have over 12 years of experience teaching yoga and mindfulness to children, teens, and adults. My therapeutic approach is grounded in strengths-based and trauma-informed care, blending traditional psychotherapy with holistic practices. I am passionate about creating a safe, supportive space where clients feel empowered to explore, heal, and grow. Life can be challenging, and we all need support at times. I am here to listen, understand, and stand beside you through the highs and lows. Together, we can build coping skills, explore your emotions, and discover joy along your life's journey. Let’s work together to help you thrive!