Our Team

Lauren Smith

Chapman University, Master’s in School & Clinical Counseling

I’m a wellness-focused Associate Professional Clinical Counselor with a background in working with children and adolescents in school settings and teletherapy. I’m passionate about helping clients manage their emotions and improve their overall well-being. Outside of work, I enjoy yoga and mindfulness practices, which I incorporate into my therapeutic approach. My experience in both high-stress school environments and clinical counseling allows me to support clients in a compassionate and relatable way. My ideal client is someone seeking support for emotional regulation, stress management, or navigating life transitions. They may feel overwhelmed by expectations or unsure how to manage their emotions in challenging situations. I provide a safe, empathetic space to explore these feelings and work collaboratively on achievable goals. Using a mix of therapeutic techniques and mindfulness, I empower clients to build resilience, find balance, and experience personal growth. If you're ready to take that first step, I’m here to support your journey.

License:

APCC

Years of Experience:

3

Lauren Smith

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