Hello, I am a bilingual Mexican citizen who, from a young age was raised in the United States. I have dealt with inequality and a search for self-identity and acceptance. During my earlier years, I was unaware that I was struggling with abandonment issues. Many of those struggles came from leaving my country, my home, and my family behind. Life has been difficult dealing with the many insecurities, lack of confidence, and self-doubt. However, I now understand that finding myself and my place in this world was a journey that I made possible. Each day I look forward to a deeper search and understanding of the struggles I often face, along with the knowledge that I do have control over my relationships and my life. Adolescence can be a very challenging journey for both the teen and the parent. There are many changes and a greater search for independence, but it’s often difficult to know how to communicate that to parents and to themselves. It can also feel isolating and confusing. The best part is that it doesn’t have to be this way. Both parents and teens together can learn how to navigate this journey. Teen, you are not alone. Parents, you can be your teen’s biggest support if you allow it. As an experienced marriage and family therapist, it is my honor to assist you in exploring your core issues and move toward a healthy, fulfilling life. Utilizing a variety of approaches including cognitive-behavioral therapy, and person-centered therapy. I will work with you to create a treatment plan that is customized to meet your unique circumstances. With honesty and compassion, I will work with you to create an open channel of communication. The goal of our therapy sessions together will be to help you develop the mental fortitude needed to lead a successful life. Additionally, we will work on the skill of self-compassion, which will allow you to move more easily through difficult times in the future, as well as become a more productive and happier person.