Hi there! I'm Jessica, and I'm excited to help guide you through your wellness journey! In my past, I've supported students on the autism spectrum and helped high achievers navigate overwhelm by fostering self-care habits and resilience. As a wellness coordinator for Columbia University's high school program, I guided many through the stresses of college admissions. With a background in higher education, I've aided students in the daunting transition from high school to college. Outside work, you'll find me enjoying walks with my family and our lovable pitsky dog, Addy. I unwind with yoga and journaling to stay balanced and I love to learn new things. Currently, Im doing my best to keep my Duolingo streak going and learning quick go-to meals for my busy family.