Growing up, I was always told I was a great listener and I enjoyed helping others problem-solve. It wasn’t until my friend asked for my support in visiting a counselor in high school for depression that I recognized my true passion is in mental health services. I am a professional that prides myself on being warm, compassionate, and genuine. As a Latina raised in San Francisco, I would like to do my part in helping you through the means of understanding and guidance. In my free time, I love a to go to concerts and music festivals. I have experience in working with issues such as depression, anxiety, trauma, emotional regulation, interpersonal difficulties, stress management, work/life balance and needs with varying individuals and groups such as toddlers, children, adolescents, adults, parents, and families. My therapeutic approach is Strength-based, Psychodynamic, Humanistic, and trauma-informed. I specialize in Cognitive Behavioral Therapy, sensory integration, and mindfulness strategies; working with you to carefully tailor the therapeutic experience to your own individual needs.